This is a clip from The Zen Mind documentary, filmed in Japan. It serves as a nice overview of zen - a topic very few people can fully understand.

A brief explanation of zazen-often called sitting meditation. Filmed at the Kokusai Zendo in Kyoto, Japan. This clip is from The Zen Mind by EmptyMi..

This is real zen. It is a journey across Japan from the small zen centers of Tokyo to the enormous zen monasteries of remote mountains. It is a look..